Delicious Healthy Eating Ideas

Monday, March 5, 2012

As promised, lot's of juicing has been going on around here...

great start to the day...

This is pretty much what the rest of my day looked like...

(beet, apple, celery, carrot juice, and lemon juice with a touch of apple and cucumber)...

Along with...

Roasted Balsamic green beans and mushrooms...

I threw this together pretty easily this morning, just mixed a touch of olive oil and a good amount of balsamic vinegar around with the mushrooms and green beans, put the mixture in the pan and put in the oven at 425 for about 30mins...(The mushrooms in this were especially delicious)!

Lindsey's day was a bit different...

BREAKFAST...

Tuna Scramble...(Lindsey cleverly turned the left over tuna into breakfast)...I'm so proud...lol...:)

FOR THE DAY...

Celery and peanut butter

left over roasted veggies and chicken

orange

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About This Blog

In my humble opinion eating healthy and staying active are some of the most important factors when it comes to creating a healthier happier and of course more in shape you. This can seem like a very daunting task, and I wont lie to you it is challenging but well worth the effort and all of you can do it I promise. I know this because if I can do it you can do it! This blog is designed to give you ideas and help you stay motivated to eat healthy and have fun exercising and staying in shape. The key is to enjoy it...Life is meant to be fun and exercise and healthy eating can be just that. It's not about torturing and depriving yourself, it's just about making smart choices. I have learned to love experimenting with the best ways to eat healthy in a way that works practically into my life and doesn't leave me feeling deprived. And discovering fun new ways of staying active and in shape. So follow along and please feel free to chime in with questions and suggestions and let's have a great time!