Delicious Healthy Eating Ideas

Tuesday, March 13, 2012

BREAKFAST...(Toast with Rhubarb compote an egg and a little Brie)

This was something new I tried out today for the first time I thought it all tasted pretty good together.

FOR THE DAY...

I threw together a quick salad for Lindsey to take for lunch...she also took some extra sliced veggies, almonds and an orange.

Quick trip to Ralphs for some new ingredients to work with...

Prepped a bunch of salmon...

And some broccoli, and stuck some rice in the rice cooker...

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About This Blog

In my humble opinion eating healthy and staying active are some of the most important factors when it comes to creating a healthier happier and of course more in shape you. This can seem like a very daunting task, and I wont lie to you it is challenging but well worth the effort and all of you can do it I promise. I know this because if I can do it you can do it! This blog is designed to give you ideas and help you stay motivated to eat healthy and have fun exercising and staying in shape. The key is to enjoy it...Life is meant to be fun and exercise and healthy eating can be just that. It's not about torturing and depriving yourself, it's just about making smart choices. I have learned to love experimenting with the best ways to eat healthy in a way that works practically into my life and doesn't leave me feeling deprived. And discovering fun new ways of staying active and in shape. So follow along and please feel free to chime in with questions and suggestions and let's have a great time!